Want to go: 10 inspiring workshops and speakers during Break-Fest in Amsterdam // January 18

Have you also resolved to be your best self in 2025, but are you worried your New Year's resolutions will fall by the wayside before Blue Monday? No worries: on January 18th, Alpro is hosting the very first Break-fest at De Hallen in Amsterdam. During this plant-based breakfast event, you can participate in various inspiring workshops, activities, and attend talks to help you maintain your new habits.

Whether you want to exercise more, eat a plant-based diet, or cultivate more self-love, New Year's resolutions are part of the ritual of the new year and are incredibly effective because of the "fresh start" effect. Unfortunately, research shows that 80% of New Year's resolutions often fail. The result is the depressing Blue Monday on January 20th. Alpro wants to prevent you from falling into the winter blues and is pulling out all the stops with Break-fest for a fresh start to 2025! So say goodbye to the winter blues and kickstart your year full of energy and positivity. Tickets for Break-Fest are on sale now and include a delicious plant-based breakfast!

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7 X workshops not to be missed during Break-fest

Whether you're into New Year's resolutions or not, Alpro's Break-fest is the cheerful pick-me-up to prevent Blue Monday and the ultimate opportunity to give your 2025 a boost. What can you expect? Read on!

MEDITATION WITH ALKAN ÇÖKLÜ

Bring peace to your morning with a meditation and breathwork Session with Alkan Çöklü. The tools in this session will help you fully connect with the present moment and truly pause for a moment. Breathe deeply, recharge, and experience the positive power of a calm start.

SIP & PAINT WITH PANSY

Get creative with ceramics! I took a ceramics workshop myself a few years ago, so I know better than anyone how effective it can be in clearing your head. With a plant-based drink, you'll paint your own ceramic under the guidance of a Pansy artist. mug. You can pick up your artwork a few weeks later at the Pansy studio in Amsterdam or have it delivered to your home. Please note that with home delivery, you will of course be responsible for the shipping costs.

KICK-START YOUR MORNING WITH WE ARE SANCTUM

This seems like such a special session not to be missed. We Are Sanctum offers a transformative experience that strengthens body and mind. This holistic session combines elements of kundalini yoga, martial arts, animal flow, breathing techniques, and primal fitness. Accompanied by music inspired by Amsterdam's electronic music scene and enhanced with spoken word and orchestral sounds, you'll experience a rhythm of mindful movement and meditation. Let your energy flow, challenge your body, and give your mind space to unwind.

MASTERCLASS PLANT-BASED FOOD BY LENNA OMRANI

Want to eat more plant-based food by 2025? Get inspired by Lenna Omrani and her plant-based recipes. She shares delicious plant-based dishes daily with her 140.000 Instagram followers, proving that plant-based eating doesn't have to be boring. Discover how to innovate your morning routine with simple ingredients. Lenna shares tips for starting your day at home with a fresh perspective, too.

LATTE ART DEMONSTRATION WITH MERIJN GIJSBERS

This is something I've always wanted to learn! Learn how to create the most beautiful plant-based latte art and brew coffee like a pro with barista champion Merijn Gijsbers. Discover how to elevate your coffee to art, with perfectly frothed layers and flavorful plant-based creations.

INTOLERANCE READING WITH SANNE VAN LIEROP

Discover with Sanne what your body truly needs. During this session, you'll learn more about your nutritional needs, intolerances, and the choices you can make every day for a conscious, healthy lifestyle.

PICTURE PERFECT BREAKFAST WITH ELISE KAAK

Turn your breakfast into a work of art! Guided by food photographer Elise Kaak, you'll learn how to capture the most delicious dishes with your phone. Discover the best tips for composition, lighting, and styling, so your food photos... look mouthwatering.

3 x Inspiring talks with practical takeaways

With your entrance ticket you can also attend one of these inspiring talks during your visit to Break-Fest:

• Thomas van der Vlugt (known from StukTV and The Bachelor, among others): during Break-fest, he'll share his unique perspective on the world. A personal and inspiring session in which he talks about discovery, courage, and growth. Note: this session is in the afternoon.
• Ray Klaassens (known for Kamp van Koningsbrugge, among others): Ray specializes in mental resilience and shares his knowledge on perseverance and focus. Learn how to strengthen your own mental strength and go home with valuable lessons you can apply immediately. Note: This session is in the morning.
• Babette Porcelijn (founder of 'Think big act now'): Babette shares her vision for a more sustainable world and how we can all contribute. With clear insights and practical tips, she shows you where your personal impact is greatest and how you can reduce it. This session is held in the morning and afternoon.

Get your tickets for Break-Fest now

The first edition of Break-fest is divided into two time slots. Choose an Early Riser ticket for morning access. Or opt for a Snoozer ticket with access starting in the afternoon.

Date: January 18, 2025
Location: The Canary Club, De Hallen, Amsterdam
Tickets: €15,- including participation in the program
More information & tickets: break-fest.nl

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In collaboration with Alpro